How does the Puma Deviate Nitro 3 fit?

It generally fits true to size, though it features a performance-oriented, snug fit through the midfoot.

Is this running shoe suitable for Canadian winter road running?

The PumaGrip outsole offers strong traction on wet or cold pavement, but the mesh upper is not insulated for severe winter conditions.

Does the shoe contain a carbon plate?

Yes, it features Puma's PWRPLATE carbon composite plate embedded within the midsole for propulsion.

Can these sneakers be used for daily casual wear?

While lightweight, the stiff carbon plate and performance shape are designed for running rather than standing or walking all day.

Puma Deviate Nitro 3 Sneakers Yellow Black AW25

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Puma309707-25mens

Puma Deviate Nitro 3 Sneakers Yellow Black AW25

Name: Puma Deviate Nitro 3 Sneakers Yellow Black AW25
Brand: Puma
SKU: 309707-25
Availability: InStock

Yellow/Black

Cheapest in Canada

$139.64CAD

at 365Rider

Buy at 365Rider →← All Sneakers

The Puma Deviate Nitro 3 in Yellow and Black is a high-performance running shoe built for speed and distance. It combines responsive nitrogen-infused foam cushioning with an embedded carbon composite plate. The breathable mesh upper and durable rubber outsole offer traction and support for regular road training.

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Prices last verified: September 23, 2026

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About the Puma Deviate Nitro 3 Sneakers Yellow Black AW25

The Puma Deviate Nitro 3 Sneakers in the Autumn/Winter 2025 Yellow and Black colorway are designed for road runners seeking propulsion and comfort. This model features an upgraded layer of nitrogen-infused Nitro foam in the midsole, providing high energy return and impact protection during long workouts. A full-length PWRPLATE carbon composite plate sits within the sole, adding structure and helping move the runner forward with each stride. The upper consists of an engineered mesh material designed to allow airflow while holding the foot securely. Target reinforcements along the midfoot add lateral stability without adding excessive weight. Underfoot, the PumaGrip rubber outsole delivers consistent grip on wet and dry pavement, making it suitable for varying Canadian weather conditions. The high-contrast yellow and black palette offers high visibility on roads. The shoe features a padded collar and traditional lace closure for a customizable fit. It operates effectively as a daily performance trainer, tempo shoe, or long-distance race option for runners who prefer a springy underfoot feel.

Pros & Cons

Pros

✓Nitrogen-infused foam offers strong energy return and responsive cushioning.
✓Carbon composite plate provides forward propulsion during road runs.
✓Durable rubber outsole maintains reliable grip on wet surfaces.
✓Breathable mesh upper keeps feet cool during long distances.

Cons

✕Stiffer ride compared to non-plated daily running shoes.
✕Narrower fit in the midfoot may not suit wide feet.
✕Vibrant yellow colorway shows dirt easily.

Who is it for?

Best For

→ Runners training for tempo runs and long distances.
→ Athletes looking for a carbon-plated performance trainer.
→ Road runners needing high-traction outsoles for varied weather.
→ Individuals seeking high-visibility footwear for outdoor runs.

Not Ideal For

– Casual walkers looking for soft, flexible everyday sneakers.
– Runners with very wide feet who prefer extra room in the midfoot.