Does the Puma Deviate Nitro 3 fit true to size?

It generally fits true to size, though runners with wider feet may prefer trying a half size up due to its snug performance fit.

Is this shoe suitable for daily training?

Yes, it is designed as a versatile trainer that handles both easy daily miles and faster tempo sessions.

Can these shoes be used for race day?

While designed as a performance trainer, the carbon plate and responsive foam make it a viable option for road racing.

How does the shoe handle wet Canadian weather?

The PUMAGRIP rubber outsole provides exceptional traction on wet asphalt and slick urban surfaces.

Puma Deviate Nitro 3 Shoes Black Blue AW25

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Puma309707-23mens

Puma Deviate Nitro 3 Shoes Black Blue AW25

Name: Puma Deviate Nitro 3 Shoes Black Blue AW25
Brand: Puma
SKU: 309707-23
Availability: InStock

Black/Blue

Cheapest in Canada

$139.64CAD

at 365Rider

Buy at 365Rider →← All Sneakers

The Puma Deviate Nitro 3 in Black and Blue is a high-performance running shoe built for daily training and long-distance runs. It features responsive nitrogen-infused foam cushioning combined with an embedded carbon composite plate. The upper uses breathable mesh supported by targeted overlays for structural stability.

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365Rider✓ Best$139.64-In stockEU 42, EU 42.5Buy

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Prices last verified: September 18, 2026

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$139.64

In stock

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About the Puma Deviate Nitro 3 Shoes Black Blue AW25

The Puma Deviate Nitro 3 Black Blue AW25 is engineered for runners seeking speed and cushioning over any distance. The midsole combines layers of Puma Nitro foam technology, providing high energy return and impact protection while keeping weight down. A carbon composite PWRPLATE runs through the sole, adding stiffness to propel the foot forward during toe-off. The upper is constructed from an engineered mesh material designed to maximize airflow during intense workouts. Synthetic PWRTAPE reinforcement strips are strategically placed across high-stress areas to improve midfoot lock-down without adding bulk. On the bottom, a full-coverage PUMAGRIP rubber outsole offers durable traction across wet and dry pavement surfaces. This specific AW25 release features a dark black base paired with bold blue accents along the midsole and branding elements. Designed primarily for road running, the shoe balances aggressive propulsion with enough stability for daily mileage. The padded collar and traditional lacing system ensure a secure fit around the ankle and heel.

Pros & Cons

Pros

✓Nitrogen-infused foam cushioning provides strong energy return.
✓Carbon PWRPLATE adds propulsion during tempo runs.
✓PUMAGRIP rubber outsole delivers reliable grip on wet roads.
✓Breathable engineered mesh upper keeps feet cool.

Cons

✕Stiffer plate feel may not suit runners looking for flexible soles.
✕Narrow midfoot fit might require sizing up for wide feet.
✕Performance features are unnecessary for simple everyday walking.

Who is it for?

Best For

→ Distance runners looking for a plated daily trainer.
→ Athletes training for marathons or half marathons.
→ Runners wanting high traction on damp pavement.

Not Ideal For

– Casual walkers looking for soft, flexible everyday sneakers.
– Runners with wide feet who prefer wide toe boxes.