Is the Asics Metaspeed MD suitable for road running?

No. The shoe features a track spike plate designed specifically for synthetic track surfaces and should not be worn on pavement or asphalt.

What track events is this shoe designed for?

The Metaspeed MD is designed specifically for middle-distance track races, primarily ranging from 800 meters to 1500 meters.

Does this shoe include replaceable spike pins?

Yes, the spike plate features standard threaded receptacles that accept replaceable track spike pins.

How does the Asics Metaspeed MD fit?

It fits true to size with a snug, performance-focused racing fit designed to secure the foot during high-speed track running.

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ASICS1093A207-100mens

Asics Metaspeed MD White Red Shoes

Name: Asics Metaspeed MD White Red Shoes
Brand: ASICS
SKU: 1093A207-100
Availability: InStock

White/Red

Cheapest in Canada

$233.18CAD

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The Asics Metaspeed MD is a specialized track spike designed for middle-distance track events. It combines lightweight foam cushioning with a rigid carbon plate to assist track athletes during competitive races. This edition features a white upper with red details along the side logo and outsole.

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Prices last verified: September 23, 2026

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$233.18

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About the Asics Metaspeed MD White Red Shoes

The Asics Metaspeed MD is engineered for track athletes competing in middle-distance events such as 800-meter and 1500-meter races. The upper consists of a thin, breathable mesh material that holds the foot securely while keeping overall weight to a minimum. A white base color is paired with bold red Asics logo stripes and heel details for a classic racing aesthetic. Underneath the upper, the midsole utilizes Asics lightweight FF Blast Turbo foam cushioning. This high-rebound foam works in combination with a full-length carbon plate embedded inside the sole structure. The design delivers propulsive toe-offs and maintains structural rigidity throughout high-speed track laps. The outsole features a specialized spike plate equipped with pin receptacles to maximize grip on synthetic track surfaces. This spike layout is targeted specifically for middle-distance stride efficiency and cornering stability. Due to the rigid carbon plate and exposed spike pins, this footwear is designed exclusively for track surface performance rather than asphalt road running or casual wear.

Pros & Cons

Pros

✓Full-length carbon plate provides stiff propulsive energy return
✓Lightweight FF Blast Turbo foam offers responsive cushioning
✓Breathable mesh upper maintains a lightweight lockdown fit
✓Spike plate offers strong traction on synthetic track ovals

Cons

✕Not suitable for road running or casual everyday use
✕Stiff carbon plate may feel overly rigid for non-competitive runners
✕Spike pins require regular inspection and periodic replacement

Who is it for?

Best For

→ Track athletes competing in 800m and 1500m events
→ Runners seeking a carbon-plated track spike for middle-distance races
→ Competitive track athletes looking for lightweight race-day footwear

Not Ideal For

– Road runners or marathon trainers
– Casual everyday wear or indoor gym workouts
– Athletes needing a flexible, soft training shoe